Dru Yoga is currently postponed until further notice due to the ongoing Coronavirus pandemic. Please contact Anne on the details below if you need further information. Thank you for your ongoing support.
Dru Yoga is based upon soft, flowing movements, controlled breathing and visualisations. It is both a graceful form of exercise and a potent means of stress relief, working on the body and the mind, improving strength and flexibility, and creating core stability together with a heightened feeling of positivity and empowerment.
This class is designed to be practised by people of all abilities, all fitness levels and all age groups. It is a style of yoga that can be quickly dipped into or learned in more depth - everyone welcome!
Each session costs £7
Sessions are held upstairs in our Nuttall Room from 6pm to 8pm - Please bring your yoga mat, blanket and water to drink.
Accessibility: Please be aware the room this class uses is not accessible for wheelchair users - please see our HOME PAGE for more information, Thank you.